Preparation time is 5minutes
Cook time is 15minutes
Total time is 20minutes
Serve is for 4 people
Estimated cost per serve is 5.28 dollar
Difficulty level: 2 out of 4
12 Ingredients
Number of servings
4
- 1tablespoons vegetable oil
- 500grams chicken mince
- 200grams sliced white cup mushrooms
- 1 carrot, halved lengthways, thinly sliced diagonally
- 1L salt-reduced chicken stock
- 1tablespoons salt-reduced soy sauce
- 1tablespoons caster sugar
- 1 long red chilli, thinly sliced
- 1 bunch choy sum, trimmed, roughly chopped
- 3 limes, juiced (save 1 lime, cut into wedges, to serve)
- 1/4 bunch coriander, leaves picked
- 2tablespoons Woolworths unsalted peanuts, finely chopped
Nutrition per serving
1390kJ / 332Cal
1390 Kilojoules or 332 Calories
16% of daily energy intake*
Protein
30.2grams
Fat
16.2grams
Carbs
16.0grams
Sugars
9.1grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
One pot is all you need for this speedy dinner, making the clean up even faster. Try this budget-friendly chicken soup with mushrooms, chilli and lime.
Method
Step 1 of 3
Heat oil in a large saucepan over medium-high heat. Cook chicken, breaking up lumps with a wooden spoon, for 5 minutes or until lightly browned and cooked through.
Step 2 of 3
Add mushroom, carrot, stock, soy, sugar and half of the chilli, then bring to the boil over high heat. Reduce heat to medium and simmer, uncovered, for 2 minutes to allow flavours to infuse. Add choy sum, then simmer for 2 minutes or until tender. Stir in lime juice.
Step 3 of 3
Ladle soup into bowls. Top with coriander, peanuts and remaining chilli. Serve with extra lime wedges.
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