Preparation time is 10minutes
Cook time is 15minutes
Total time is 25minutes
Serve is for 4 people
Difficulty level: 1 out of 4
7 Ingredients
Number of servings
4
- 500grams gnocchi
- 1tablespoons olive oil
- 2 cloves garlic, peeled and diced
- 1 medium lemon, juice and zest
- 200grams crabmeat, tinned
- 130grams creme fraiche, reduced fat
- 3tablespoons parsley, fresh, chopped
Nutrition per serving
1590kJ / 380Cal
1590 Kilojoules or 380 Calories
18% of daily energy intake*
Protein
11.0grams
Fat
17.3grams
Carbs
43.0grams
Sugars
3.5grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Ready made gnocchi and tinned crabmeat make this impressive main course dish much simpler to make than you would expect.
Method
Step 1 of 3
Cook the gnocchi in a pan of boiling water for 3 minutes and drain, reserving a cup of liquid.
Step 2 of 3
Heat the oil in a large pan on medium high heat and cook the garlic and lemon zest for 1 minute. Add the crabmeat and cook for 1 minute.
Step 3 of 3
Stir in the gnocchi along with creme fraiche and 4-5 tablespoons of cooking liquid to loosen and cook for 2-3 minutes, adding more water if necessary. Add lemon juice to taste, stir in the parsley and serve.
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