Lemon & Herb Risotto
Cook time is 30minutes
Total time is 30minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
14 Ingredients
Number of servings
4
- 1tablespoons olive oil
- 3 shallots, finely chopped
- 2 cloves garlic, finely chopped
- 1/2 head celery, finely chopped
- 1 zucchini, finely diced
- 1 carrot, peeled and finely diced
- 300grams arborio rice
- 1.20L vegetable stock, hot
- 1 handful good fresh mixed herbs, tarragon, parsley, chives, dill
- 100grams butter
- 1tablespoons lemon, finely grated zest
- 100grams Parmesan cheese, freshly grated
- 1 pinch salt
- 1 pinch pepper
Nutrition per serving
2780kJ / 665Cal
2780 Kilojoules or 665 Calories
32% of daily energy intake*
Protein
16.0grams
Fat
32.8grams
Carbs
78.2grams
Sugars
13.9grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Heat the oil in a heavy-based saucepan and add the shallots, garlic, celery, zucchini and carrot and fry slowly for 4 minutes or until the vegetables have softened. Add the rice and turn up the heat. Stir-fry for 2-3 minutes.
Step 2 of 4
Add a ladleful of hot stock followed by half the herbs and season well.
Step 3 of 4
Reduce the heat to medium-low and add the remaining stock, 1 ladleful at at time, stirring constantly until each amount is absorbed and the rice is just firm to the bite but cooked through.
Step 4 of 4
Remove from the heat and gently stir in the remaining herbs, butter, lemon zest and Parmesan. Place the lid on the pan and allow to sit for 2 to 3 minutes, during which time it will become creamy and oozy. Serve immediately, sprinkled with freshly ground black pepper.
Categories
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