Lemon & Anchovy Gnocchi
Preparation time is 10minutes
Cook time is 15minutes
Total time is 25minutes
Serve is for 4 people
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Difficulty level: 1 out of 4
7 Ingredients
Number of servings
4
- 500grams gnocchi
- 2tablespoons olive oil
- 2 cloves garlic, peeled and diced
- 4 anchovies, drained and chopped
- 1 medium lemon, juice and zest
- 400grams zucchini, peeled into ribbons
- 3tablespoons parsley, fresh, chopped
Nutrition per serving
1250kJ / 298Cal
1250 Kilojoules or 298 Calories
14% of daily energy intake*
Protein
6.3grams
Fat
10.0grams
Carbs
43.5grams
Sugars
4.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Anchovy adds incredible depth of flavour to this simple and speedy gnocchi dish.
Method
Step 1 of 3
Cook the gnocchi in a pan of boiling water for 3 minutes and drain, reserving a cup of liquid.
Step 2 of 3
Heat the oil in a large pan on medium high heat and cook the garlic, anchovies and lemon zest for 1 minute. Add the zucchini and cook for 2 minutes.
Step 3 of 3
Stir in the gnocchi and a couple of tablespoons of cooking liquid to loosen and cook for 2-3 minutes, adding more water if necessary. Add lemon juice to taste, stir in the parsley and serve.
Categories
- Gnocchi
- Low saturated fat
- Lunch
- Tree nut free
- Egg free
- Lemon
- Low sugar
- Sesame free
- Zucchini
- Fish
- High fibre
- Soy free
- Dinner
- Italian
- Dairy free
- Peanut free
- Woolworths
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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