Crab & Fennel Risotto

Crab & Fennel Risotto
Preparation time is 10minutes
Cook time is 40minutes
Total time is 50minutes
Serve is for 4 people
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Difficulty level: 2 out of 4

9 Ingredients

Number of servings
4
  • 2tablespoons butter
  • 6 spring onions, sliced
  • 200grams fennel, diced, fronds reserved
  • 2 cloves garlic, peeled and sliced
  • 350grams risotto rice
  • 3 large lemons, zest of 2, juice of 1
  • 1.75L fish stock, hot
  • 250grams peas
  • 350grams crabmeat, fresh

Nutrition per serving

2260 Kilojoules or 542 Calories
26% of daily energy intake*
Protein
25.0grams
Fat
10.8grams
Carbs
85.5grams
Sugars
10.7grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Description

This elegant risotto is a dinner party showstopper to wow your guests.

Method

Step 1 of 3

Heat the butter in a large pan on medium heat and cook the spring onions and fennel gently for 5 minutes, stirring all the time. Stir in the garlic and cook for 1 minute.

Step 2 of 3

Stir in the rice and cook for 2 minutes, add the lemon zest and add the stock in stages, stirring until it is absorbed before adding the next ladleful, this will take 25-30 minutes.

Step 3 of 3

Stir in the peas, crabmeat and lemon juice and cook for 2-3 minutes. Serve with fennel fronds on top.

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