Beetroot Gnocchi with Garlic & Kale
Preparation time is 30minutes
Cook time is 1hours 10minutes
Total time is 1hours 40minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
8 Ingredients
Number of servings
4
- 500grams beetroot, raw, trimmed
- 400grams potatoes
- 200grams wholemeal flour, plus extra for rolling
- 2tablespoons olive oil
- 3 cloves garlic, peeled and sliced
- 2tablespoons sage, fresh, chopped
- 300grams kale, destalked, chopped
- 60grams vegetarian hard cheese, grated
Nutrition per serving
2150kJ / 515Cal
2150 Kilojoules or 515 Calories
25% of daily energy intake*
Protein
15.0grams
Fat
22.1grams
Carbs
57.2grams
Sugars
15.9grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Vibrant and sweet beetroot and wholemeal flour make this gnocchi dish a nourishing bowl of goodness.
Method
Step 1 of 6
Pre-heat the oven to 180°C/160°C fan-forced and place the beetroot and potatoes on a large baking tray. Roast for 50-60 minutes until tender. Remove from the oven and set aside to cool slightly.
Step 2 of 6
Peel the beetroot and place in a large bowl. Blitz with a hand blender to a smooth puree consistency and scoop the flesh from the baked potatoes in to the bowl. Mash until smooth, add the flour and mash again to combine. Tip on to a floured work surface and lightly need to form a dough.
Step 3 of 6
Divide the dough in 4 pieces and roll each in to a long rope. Cut small rectangular chunks and place on a plate.
Step 4 of 6
Heat the oil in a wide, non-stick pan on medium high heat, add the oil and garlic and cook for 2 minutes, until lightly golden. Add the sage and cook for 1-2 minutes to crisp. Pour the garlic, sage and oil in to a bowl and add the kale to the pan. Cook for 3-4 minutes until wilted and slightly crisp.
Step 5 of 6
Bring a wide, shallow pan of water to the boil and cook the gnocchi for 2-3 minutes, until they float to the surface.
Step 6 of 6
Drain the gnocchi well. Divide the kale between 4 bowls and top with gnocchi. Pour the garlic, sage and oil over the gnocchi, top with grated cheese and serve.
Categories
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