Iceberg & Salmon Salad with Wasabi Dressing
Preparation time is 15minutes
Total time is 15minutes
Serve is for 4 people
Difficulty level: 3 out of 4
10 Ingredients
Number of servings
4
Dressing
- 1/2teaspoons wasabi paste
- 1/2 cup sour cream
- 1teaspoons lemon zest
- 1/2 cup buttermilk
- 1 avocado (sliced)
- 1 small fennel bulb (fronds reserved)
- 4 radishes (thinly sliced)
- 1 iceberg lettuce, outer leaves removed, base trimmed
- 1/4 cup sunflower seeds (toasted)
- 150grams natural Woolworths hot smoked salmon (flaked)
Nutrition per serving
1540kJ / 368Cal
1540 Kilojoules or 368 Calories
18% of daily energy intake*
Protein
14.6grams
Fat
30.2grams
Carbs
10.5grams
Sugars
6.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 2
Slice lettuce into thick steaks. Arrange lettuce, fennel, radish, avocado and salmon onto plates.
Step 2 of 2
Meanwhile, to make the wasabi dressing, combine all the ingredients in a bowl and whisk until smooth. Season with salt. Drizzle dressing over salad and serve topped with seeds and reserved fennel fronds.
Categories
- Iceberg lettuce
- Pescatarian
- Low salt
- Salad
- Egg free
- Low sugar
- Summer
- Salads
- High protein
- High fibre
- Wheat free
- Japanese
- Salmon
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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