Turkey & Prawn Salad

Turkey & Prawn Salad
Preparation time is 10minutes
Total time is 10minutes
Serve is for 4 people
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Difficulty level: 3 out of 4

10 Ingredients

Number of servings
4
  • 500grams prawns, cooked, peeled
  • 250grams turkey (can use leftovers)
  • 1 cup cabbage, finely shredded
  • 1 carrot, julienned
  • 1 stalk celery, sliced
  • 2tablespoons parsley, chopped
  • 4 green shallots, finely sliced
  • 2tablespoons red wine vinegar
  • 1teaspoons dijon mustard
  • 1/2 cup olive oil

Nutrition per serving

1700 Kilojoules or 408 Calories
20% of daily energy intake*
Protein
10.5grams
Fat
28.8grams
Carbs
4.6grams
Sugars
3.2grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Method

Step 1 of 3

Shred leftover cooked turkey and combine in a bowl with the prawns, tails intact.

Step 2 of 3

Add shredded cabbage, green shallots, sliced celery stalks and julienned carrot. Toss well to combine.

Step 3 of 3

Whisk olive oil, red wine vinegar, Dijon mustard and chopped parsley. Drizzle over salad and serve.

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