Preparation time is 10minutes
Cook time is 40minutes
Total time is 50minutes
Serve is for 4 people
Estimated cost per serve is 4.22 dollar
Difficulty level: 1 out of 4
8 Ingredients
- 2tablespoons olive oil
- 1kilograms pumpkin, deseeded, peeled and chopped into cubes
- 2 medium red onions, peeled and chopped into wedges
- 3tablespoons harissa paste
- 2 cloves garlic, unpeeled
- 150grams kale, destalked and chopped
- 250grams halloumi cheese, sliced
- 1 medium lemon, zest and juice
Nutrition per serving
1950kJ / 465Cal
1950 Kilojoules or 465 Calories
22% of daily energy intake*
Protein
15.8grams
Fat
24.3grams
Carbs
47.5grams
Sugars
16.5grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
This simple and easy harissa pumpkin tray bake makes an impressive vegetarian main course with crispy kale and creamy halloumi.
Method
Step 1 of 3
Pre-heat the oven to 200°C. Add the pumpkin, garlic cloves and red onions to a roasting tin, drizzle over the oil and harissa and toss well to coat. Roast for 20 minutes.
Step 2 of 3
Add the kale and halloumi and toss well. Roast for 15-20 minutes until the kale is crisp and halloumi is golden.
Step 3 of 3
Squeeze out the garlic cloves from their skin and whisk together in a bowl with the lemon juice and zest. Pour over the tray traybake, toss well and serve.
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