Harissa Lamb Meatballs

Harissa Lamb Meatballs
Preparation time is 20minutes
Cook time is 15minutes
Total time is 35minutes
Serve is for 4 people
Difficulty level: 2 out of 4

9 Ingredients

Number of servings
4
  • 500grams lamb mince
  • 1tablespoons ras el hanout
  • 3 cloves garlic, peeled and minced
  • 1 medium lemon, zest and juice
  • 2tablespoons olive oil, divided
  • 2tablespoons harissa paste
  • 100grams natural yoghurt
  • 1/2 bunch mint, leaves picked, chopped
  • 70grams pomegranate seeds

Nutrition per serving

1700 Kilojoules or 408 Calories
20% of daily energy intake*
Protein
24.8grams
Fat
29.8grams
Carbs
13.0grams
Sugars
7.6grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Description

These spicy middle eastern style meatballs are great served with flatbreads for scooping.

Method

Step 1 of 4

Place the mince, garlic, ras el hanout and lemon zest in a bowl and mix well. Roll into 20 meatballs.

Step 2 of 4

Heat half of the oil in a large pan on medium high heat and cook the meatballs, stirring often, for 10-12 minutes or until cooked through.

Step 3 of 4

Whisk the harissa, lemon juice and the rest of the oil together in a small bowl.

Step 4 of 4

Spread the yoghurt on a serving plate, top with the meatballs, harissa dressing, fresh mint and pomegranate seeds and serve.

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