Preparation time is 10minutes
Cook time is 30minutes
Total time is 40minutes
Serve is for 4 people
Difficulty level: 2 out of 4
12 Ingredients
Number of servings
4
- 2tablespoons olive oil
- 1 onion, chopped
- 2 cloves garlic, crushed
- 250grams potatoes, cut into 1.5 cm dice
- 500grams minced lamb
- 1tablespoons korma curry powder
- 200grams frozen peas
- 3/4 cup vegetable stock
- 2tablespoons mango chutney
- 1 pinch salt
- 1 pinch pepper
- 1 leaves coriander, chopped (to garnish)
Nutrition per serving
1940kJ / 462Cal
1940 Kilojoules or 462 Calories
22% of daily energy intake*
Protein
26.8grams
Fat
28.8grams
Carbs
22.0grams
Sugars
12.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Heat the oil in a saucepan, add the onion and garlic and cook for 5 minutes until the onion is soft and starting to brown. Add the potatoes and minced lamb and cook, stirring and breaking up the mince with a wooden spoon, for 5 minutes or until the meat has browned.
Step 2 of 3
Add the curry powder and cook, stirring, for 1 minute. Add the remaining ingredients and season to taste with salt and pepper. Bring to the boil, then reduce the heat, cover tightly and simmer for 20 minutes.
Step 3 of 3
Remove from the heat, garnish with chopped coriander and serve with natural yoghurt and steamed rice.
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