Preparation time is 15minutes
Total time is 15minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
10 Ingredients
Number of servings
4
For the dressing
- 60grams harissa paste
- 4tablespoons olive oil
- 1 large lemon, juice and zest
For the salad
- 800grams chickpeas, canned, drained
- 2 large spring onion, sliced
- 2 large cucumber, deseeded, finely sliced
- 500grams cherry tomatoes, halved
- 125grams black olives, pitted, chopped
- 4tablespoons coriander, fresh, chopped
- 1 pinch cracked black pepper
Nutrition per serving
2300kJ / 548Cal
2300 Kilojoules or 548 Calories
26% of daily energy intake*
Protein
15.7grams
Fat
28.0grams
Carbs
52.0grams
Sugars
13.9grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
A speedy, no cook, lunch or light dinner ready in minutes, great served with warm pita bread.
Method
Step 1 of 3
In a small bowl, whisk the harissa, olive oil, lemon juice and zest together.
Step 2 of 3
Add the drained chickpeas, sliced cucumber, spring onions, tomatoes and black olives to a large bowl, pour over the dressing and mix well.
Step 3 of 3
Season with cracked black pepper, scatter the chopped coriander on top, mix and serve.
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