Preparation time is 20minutes
Cook time is 5minutes
Total time is 25minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
8 Ingredients
Number of servings
4
- 1/2 bunch coriander, leaves picked
- 1 mango, peeled, flesh finely chopped
- 1 French shallot, thinly sliced
- 2 limes
- 40grams unsalted butter, softened
- 2 small thawed cooked rock lobsters
- 1tablespoons extra virgin olive oil
- 1 baguette, thinly sliced on the diagonal, toasted
Nutrition per serving
1400kJ / 335Cal
1400 Kilojoules or 335 Calories
16% of daily energy intake*
Protein
17.4grams
Fat
13.6grams
Carbs
36.5grams
Sugars
13.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Ready in just three steps, serve up tasty grilled lobster cooked in lime butter with a side of mango salsa at your next barbecue.
Method
Step 1 of 3
Finely chop half of the coriander. Place mango, chopped coriander and shallot in a small bowl. Season and stir to combine. Zest 1 lime, then cut both limes into wedges. Combine butter and zest in a small bowl.
Step 2 of 3
Preheat barbecue plate on high. Place a tea towel over back of large, sharp knife, then place blade along middle of lobster and press down to cut in half lengthways. Brush cut sides with oil. Cook, cut-side down, for 2 minutes or until lobster is just heated through. Turn over and spread cut sides with lime butter. Cook for 2 minutes or until butter has melted.
Step 3 of 3
Transfer lobster to a large platter. Serve lobster with mango salsa, lime wedges, remaining coriander and bread.
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