Preparation time is 15minutes
Cook time is 1minutes
Total time is 16minutes
Serve is for 6 people
Difficulty level: 3 out of 4
10 Ingredients
Number of servings
6
- 300grams green beans, sliced on the diagonal
- 2 royal gala apples, thinly sliced
- 2 fennel
- 1teaspoons honey
- 1/2 cup sliced natural almonds, toasted
- 2teaspoons dijon mustard
- 1/3 cup light olive oil
- 1/4 cup apple cider vinegar
- 2tablespoons tarragon, chopped
- 2tablespoons lemon juice
Nutrition per serving
1000kJ
Protein
4.8grams
Sugars
10.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Blanch beans in boiling water for 30 seconds, drain and rinse under cold running water to refresh, set aside.
Step 2 of 4
Trim tops from fennel, reserving the fronds. Cut in half and remove core. Thinly slice crosswise with a sharp knife or mandolin. Toss fennel in half the lemon juice. Toss apple slices in remaining lemon juice.
Step 3 of 4
For the dressing, whisk all ingredients in a bowl until well combined, season to taste.
Step 4 of 4
Gently toss beans, fennel, apple and almonds with dressing to combine. Check seasoning and serve sprinkled with fennel fronds.
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