Easy Tomato & Chicken Pasta
Preparation time is 5minutes
Cook time is 15minutes
Total time is 20minutes
Serve is for 4 people
Difficulty level: 2 out of 4
6 Ingredients
Number of servings
4
- 56grams Continental salt-reduced chicken stock pots
- 1/2packets farfalle pasta
- 1tablespoons extra virgin olive oil
- 500grams chicken thigh fillets, sliced thinly
- 250grams Sweet Solanato® tomatoes
- 1/4 bunch basil, leaves picked (to serve)
Nutrition per serving
1780kJ / 425Cal
1780 Kilojoules or 425 Calories
20% of daily energy intake*
Protein
31.0grams
Fat
11.8grams
Carbs
46.5grams
Sugars
3.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Bring Italian flavours to your dinner table with this speedy tomato and chicken farfalle pasta dish.
Method
Step 1 of 4
Bring a large saucepan of water to the boil over high heat. Add stock pots and stir to combine. Add pasta and cook for 12 minutes or until al dente. Drain, reserving ¾ cup cooking liquid.
Step 2 of 4
Meanwhile, heat oil in a large non-stick frying pan over medium-high heat. Add chicken and cook, turning occasionally, for 5 minutes or until cooked through and golden brown. Transfer to a large bowl.
Step 3 of 4
Add tomato to pan and cook, stirring occasionally, for 3 minutes or until browned and beginning to blister.
Step 4 of 4
Return chicken to pan. Add pasta and reserved cooking liquid and cook, tossing for 5 minutes or until heated through. Remove from heat. Season with freshly ground black pepper. Top with basil leaves to serve.
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