Preparation time is 5minutes
Cook time is 15minutes
Total time is 20minutes
Serve is for 6 people
Difficulty level: 2 out of 4
12 Ingredients
Number of servings
6
- 1tablespoons extra virgin olive oil
- 1 brown onion, finely chopped
- 3tablespoons rogan josh curry paste
- 500grams lamb mince
- 450grams Woolworths microwave brown rice
- 120grams baby spinach leaves
- 1 cup light Greek-style yoghurt
- 1 Lebanese cucumber, grated
- 1/4 bunch mint, leaves picked
- 1/4 bunch coriander, sprigs picked
- 1/4 cup lime pickle
- 1/3 cup dry roasted cashews, roughly chopped
Nutrition per serving
1930kJ / 463Cal
1930 Kilojoules or 463 Calories
22% of daily energy intake*
Protein
24.0grams
Fat
24.0grams
Carbs
37.8grams
Sugars
9.4grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Ditch the takeaway with this easy take on the classic Indian rice dish. Lamb mince, brown rice, yoghurt and spices combine to create a biryani you’ll love.
Method
Step 1 of 3
Heat oil in a large, deep frying pan over medium heat. Add onion and cook for 3 minutes, stirring, or until softened. Add paste and cook for 1 minute, stirring, or until fragrant.
Step 2 of 3
Add lamb mince and cook for 5 minutes, breaking up lumps with a spoon, or until browned. Add rice and cook for 2 minutes, stirring, or until rice is coated and warmed through. Stir in spinach and cook for 2 minutes or until slightly wilted.
Step 3 of 3
Combine yoghurt and cucumber in a small bowl. Serve biryani topped with yoghurt mixture, herbs, pickle and cashews.
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