Preparation time is 5minutes
Cook time is 50minutes
Total time is 55minutes
Serve is for 12 people
Difficulty level: 2 out of 4
7 Ingredients
Number of servings
12
- 2 cup self raising flour
- 1 1/2 cup milk
- 20grams butter, melted
- 1teaspoons vanilla extract
- 1/3 cup mashed ripe banana
- 1/4teaspoons bicarbonate of soda
- 1/3 cup caster sugar
Nutrition per serving
575kJ / 138Cal
575 Kilojoules or 138 Calories
7% of daily energy intake*
Protein
3.4grams
Fat
2.8grams
Carbs
25.0grams
Sugars
9.1grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
No eggs? No problem. You can still enjoy fluffy pancakes with this easy pancake recipe. Simply add mashed banana and more milk into your batter and no one will be the wiser. Serve them with cream, maple syrup and bacon or fresh strawberries.
Method
Step 1 of 2
Sift flour and bicarbonate of soda into a mixing bowl. Stir in sugar, then make a well in centre. In a large jug, whisk together milk, banana and vanilla. Pour into well, then stir until smooth.
Step 2 of 2
Heat a frying pan over medium heat. Brush pan with a little melted butter. Pour 1/4 cup batter into pan and carefully spread to form a 12cm round. Cook for 2 minutes or until bubbles appear. Turn over and cook for 2 minutes or until golden and cooked through. Transfer to a plate and cover with a tea towel to keep warm. Repeat with remaining batter, brushing pan with melted butter when necessary. Serve.
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