Preparation time is 10minutes
Cook time is 30minutes
Total time is 40minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
8 Ingredients
Number of servings
4
- 2teaspoons celery salt
- 1/2teaspoons ground white pepper
- 750grams sweet potato, peeled
- 5milliliter virgin olive oil spray
- 1teaspoons smoked paprika
- 1 lemon, cut up into wedges (to serve)
- 2 eggs, whisked
- 1 cup panko breadcrumbs
Nutrition per serving
1330kJ / 318Cal
1330 Kilojoules or 318 Calories
15% of daily energy intake*
Protein
11.8grams
Fat
5.2grams
Carbs
50.2grams
Sugars
12.5grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 2
Preheat oven to 220°C. Line a baking tray with baking paper. Cut potato into thick chips. Place in a large microwave-safe bowl with 1 tbs water. Cover loosely with plastic. Microwave on HIGH (100%) for 5 minutes or until tender. Transfer to a colander. Rinse with cold water. Drain. Cool.
Step 2 of 2
Combine breadcrumbs, salt, paprika and pepper in a bowl. Toss chips in egg then coat with breadcrumb mix. Transfer to prepared tray and spread in a single layer. Spray with olive oil. Bake for 20 minutes or until crisp and golden. Serve with lemon.
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