Choc Lava Puddings
Preparation time is 15minutes
Cook time is 25minutes
Total time is 40minutes
Serve is for 6 people
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Difficulty level: 3 out of 4
10 Ingredients
Number of servings
6
- 1/2 cup plain flour, sifted
- 3/4 cup thickened cream (to serve)
- 300grams Pana Organic Dark Chocolate Pieces
- 4tablespoons icing sugar
- 125grams butter
- 1teaspoons Queen Natural Vanilla Extract
- 300grams frozen mixed berries
- 3/4 cup Noya Almond Nut Butter
- 3 eggs
- 3/4 cup brown sugar
Nutrition per serving
4050kJ / 968Cal
4050 Kilojoules or 968 Calories
47% of daily energy intake*
Protein
21.5grams
Fat
64.8grams
Carbs
78.7grams
Sugars
64.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 5
Preheat oven to 180. Grease 6 x 1/2 cup ramekins and place on a tray.
Step 2 of 5
Break chocolate into pieces, reserving 6 squares. Melt butter in a saucepan over low heat. Add spread and chocolate. Stir until melted and smooth. Remove from heat.
Step 3 of 5
Using electric beaters, beat eggs, sugar and vanilla together for 5 minutes until pale and thick. Lightly fold in chocolate and flour until combined. Divide between ramekins. Press 1 reserved chocolate square into centre. Bake for 20-25 minutes.
Step 4 of 5
Meanwhile, place berries in a small saucepan with icing sugar. Heat over low heat until sugar dissolves. Set aside.
Step 5 of 5
Run a knife inside edge of ramekins to loosen puddings. Place a plate on top of each, then turn over. Leave ramekins for 2 minutes, then remove. Serve with cream and warm berries. Note: Vanilla extract is different to vanilla essence.
Categories
- Desserts
- High fibre
- North American
- High protein
- Low salt
- Vegetarian
- Chocolate
- Chocolate pudding
- Pudding
- Mother's Day
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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