Preparation time is 40minutes
Cook time is 7minutes
Total time is 47minutes
Serve is for 4 people
Difficulty level: 3 out of 4
8 Ingredients
Number of servings
4
- 300grams self raising flour
- 1teaspoons baking powder
- 1teaspoons granulated sugar
- 1tablespoons vanilla extract
- 1 2/3 cup oat milk
- 1tablespoons coconut oil
- 50grams dark chocolate, grated or chopped
- 60grams chia seeds
Nutrition per serving
2060kJ / 492Cal
2060 Kilojoules or 492 Calories
24% of daily energy intake*
Protein
12.6grams
Fat
19.0grams
Carbs
62.8grams
Sugars
4.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Lightly indulgent and sweet, these pancakes are a filling start to the day.
Method
Step 1 of 5
Soak the chia seeds in a bowl with the oat milk for 30 minutes in the fridge. In a mixing bowl, sift the flour, baking powder and sugar together.
Step 2 of 5
While mixing, combine the vanilla, and oat milk mixture and chocolate pieces in and mix until combine fully with no lumps.
Step 3 of 5
Heat up a pan to a medium heat with the coconut oil and pour some of the contents onto the pan. Amount depends on the size pancakes you want.
Step 4 of 5
Allow to fry for 4 minutes until bubbles start to appear, then carefully flip over and cook the other side for 3 minutes.
Step 5 of 5
Remove from the heat and set to one side. Repeat process for the rest of the mixture and serve with fruit and agave syrup of desired.
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