Cauliflower & French Onion Cheesy Cobs
Preparation time is 20minutes
Cook time is 50minutes
Total time is 1hours 10minutes
Serve is for 6 people
Difficulty level: 3 out of 4
7 Ingredients
Number of servings
6
- 35grams sachet salt-reduced French onion soup
- 450grams cauliflower florets
- 2tablespoons extra virgin olive oil
- 1 cup mozzarella (shredded)
- 250grams cream cheese
- 1 bunch chives
- 6 sourdough seed & grain rolls
Nutrition per serving
1680kJ / 403Cal
1680 Kilojoules or 403 Calories
19% of daily energy intake*
Protein
14.1grams
Fat
26.5grams
Carbs
27.3grams
Sugars
6.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Learn how to make these easy cheesy cobs using cauliflower and French onion soup. Made with minimal ingredients, they're perfect to whip up for guests.
Method
Step 1 of 4
Preheat oven to 220°C/200°C fan-forced.
Step 2 of 4
Place 400g cauliflower, 1 cup water and soup in a saucepan over high heat. Bring to the boil. Cover, then reduce heat to medium and cook for 10 minutes or until cauliflower is tender. Set aside to cool.
Step 3 of 4
Meanwhile, trim 1cm off tops of rolls. Remove bread, leaving a 1cm border. Tear removed bread into rough cubes. Place rolls on baking tray. Arrange torn bread, roll tops and remaining cauliflower florets around rolls. Drizzle with oil, then bake for 30 minutes or until bread and cauliflower are golden.
Step 4 of 4
Transfer soup mixture to a food processor. Add cream cheese and 1/2 cup mozzarella, then process until smooth and combined. Stir through 2 tbs chives. Divide mixture among rolls and scatter over remaining mozzarella. Return to oven and bake for a further 10 minutes or until cheese has melted and cauliflower mixture is bubbling. Scatter rolls with remaining chives, and serve with torn bread, roll tops and cauliflower.
Categories
- Australian
- High protein
- Sep 2020
- Christmas
- Appetisers
- Cob loaf
- Spring
- Winter
- Low sugar
- Cauliflower
- Budget
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
You might also like
Your identity is kept private from the public
Disclaimer
Reviews and recipe photos are submitted by our users and are not endorsed by Woolworths. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions in user content.