Cafe-style Smashed Avocado Toast with Poached Eggs

7 Ingredients

Number of servings

4

1/4 cup white vinegar
8 free range eggs
2 Hass avocados
2tablespoons Masterfoods Cafe-style Avocado Smash Spice Blend
8 slices sourdough bread, chargrilled
30grams baby rocket
1/4 cup extra virgin olive oil

Nutrition per serving

36% of daily energy intake*

Protein

Fat

Carbs

Sugars

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Description

Serve up creamy Australian-grown Hass avocados on sourdough with poached eggs and a smattering of herby goodness to make your kitchen the next culinary hotspot.

Method

Step 1 of 3

Half-fill a large deep frying pan with water. Add vinegar and bring to a simmer over medium heat. To poach 4 eggs at a time, crack an egg into a cup. Stir water in frying pan to create a whirlpool and carefully pour egg into water. Repeat with another 3 eggs. Poach for 3 minutes for a soft, runny yolk or until cooked to your liking. Using a slotted spoon, transfer eggs to a plate. Repeat with remaining eggs.

Step 2 of 3

Meanwhile, cut avocados in half. Remove seeds and peel. Place flesh in a bowl with 1 tbs spice blend and lightly mash using the back of a fork.

Step 3 of 3

Place chargrilled bread on a serving board. Spread each with smashed avocado and top with a poached egg. Sprinkle with remaining spice blend. Top with rocket and drizzle with oil. Serve.