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Poached Eggs On Toast

Poached Eggs On Toast
Preparation time is 5minutes
Cook time is 5minutes
Total time is 10minutes
Serve is for 4 people
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Difficulty level: 1 out of 4

6 Ingredients

Number of servings
4
  • 4 large eggs
  • 1teaspoons white wine vinegar
  • 4 slices sourdough bread
  • 2teaspoons butter
  • 1 pinch salt
  • 1 pinch cracked black pepper

Nutrition per serving

1040 Kilojoules or 248 Calories
12% of daily energy intake*
Protein
11.4grams
Fat
9.0grams
Carbs
29.0grams
Sugars
1.7grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Description

Poached eggs are simple but delicious and there's no need for a complicated method to get a perfectly runny centre.

Method

Step 1 of 3

Bring a large pot of water to the boil, add the vinegar and reduce to a simmer, gently bubbling. Crack an egg into a small cup or bowl and carefully drop into the pan. Repeat with the rest of the eggs.

Step 2 of 3

Poach for 2-3 minutes, remove with a slotted spoon and drain on kitchen paper.

Step 3 of 3

Toast the bread to your liking, spread with butter and serve with eggs sprinkled with salt and pepper.

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