Butterflied Chicken
Preparation time is 20minutes
Cook time is 1hours 15minutes
Total time is 1hours 35minutes
Serve is for 4 people
Unable to load
Difficulty level: 3 out of 4
13 Ingredients
Number of servings
4
- 2 sprigs coriander (to garnish)
- 1teaspoons ground ginger
- 1.50kilograms Macro free range whole chicken
- 1 lime, rind grated (plus 2 tbs juice, grilled lime cheeks, to garnish)
- 1teaspoons chilli flakes
- 1teaspoons ground coriander
- 2teaspoons ground cumin
- 1tablespoons garlic powder
- 1tablespoons smoked paprika
- 1/4 cup sweet chilli sauce
- 200grams classic coleslaw (to serve, see tip)
- 1tablespoons onion powder
- 2tablespoons olive oil
Nutrition per serving
3550kJ / 850Cal
3550 Kilojoules or 850 Calories
41% of daily energy intake*
Protein
69.0grams
Fat
57.8grams
Carbs
14.4grams
Sugars
8.4grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 5
Combine spices, lime rind, 1 tbs lime juice and 1 tbs of oil and mix to a paste.
Step 2 of 5
Using kitchen scissors, cut along both sides of the backbone of the chicken and discard. Turn chicken over and, using the heel of your hand, press heavily to flatten. Make a few slashes into the drumsticks and rub well over both sides with the spice paste. Place onto a plate, cover and refrigerate overnight.
Step 3 of 5
When ready to cook, prepare wood chips and barbecue.
Step 4 of 5
Place the chicken skin-side down on the grill. Cook for 30 minutes, turn over and cook for a further 30 minutes or until juices run clear when a skewer is inserted into the thickest part of the thigh.
Step 5 of 5
Mix sweet chilli sauce with remaining lime juice and oil. Brush over chicken. Turn off barbecue and rest for 15 minutes. Cut chicken into serving pieces and place onto a platter. Garnish with coriander sprigs and grilled lime cheeks. Serve with coleslaw.
Categories
- Seafood free
- Low salt
- BBQ chicken
- Gluten free
- Tree nut free
- Egg free
- Low sugar
- Sesame free
- Australian
- Mains
- High protein
- High fibre
- Soy free
- Wheat free
- Chicken
- Dairy free
- Peanut free
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
You might also like
Your identity is kept private from the public
Disclaimer
Reviews and recipe photos are submitted by our users and are not endorsed by Woolworths. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions in user content.