Barbecued Lamb Shoulder, Eggplant & Capsicum
Preparation time is 15minutes
Cook time is 35minutes
Total time is 50minutes
Serve is for 6 people
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Difficulty level: 3 out of 4
10 Ingredients
Number of servings
6
- 1 clove garlic, crushed
- 1 large red capsicum, thickly sliced
- 2 medium eggplants, sliced into 1cm rounds
- 2tablespoons fresh mint leaves
- 1 small red onion, sliced
- 1tablespoons red wine vinegar
- 1.20kilograms butterflied lamb shoulder, marinated in lemon and garlic
- 1 pinch pepper (for seasoning)
- 2tablespoons olive oil
- 1 pinch sea salt ground (to taste)
Nutrition per serving
2530kJ / 607Cal
2530 Kilojoules or 607 Calories
29% of daily energy intake*
Protein
33.2grams
Fat
46.3grams
Carbs
15.8grams
Sugars
7.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Preheat BBQ on high. Place lamb on barbecue, fat-side down. Reduce heat to medium-high and cook for 15 minutes, turn and cook for a further 20 minutes. Transfer to a platter, cover loosely with foil and rest for 10 minutes.
Step 2 of 3
Meanwhile, combine oil and garlic in a small bowl and season with salt and pepper. Brush eggplant and capsicum with oil mixture and cook on barbecue grill plate for about 3 minutes each side.
Step 3 of 3
Transfer to a serving platter. Slice the lamb and add to platter. Top lamb and vegetables with onion and mint. Drizzle vinegar over. Serve.
Categories
- Eggplant
- Seafood free
- Low salt
- Tree nut free
- Lamb
- Egg free
- Low sugar
- Australian
- BBQ
- Mains
- Capsicum
- High protein
- High fibre
- Wheat free
- BBQ lamb
- Dairy free
- Peanut free
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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