Preparation time is 10minutes
Cook time is 20minutes
Total time is 30minutes
Serve is for 6 people
Estimated cost per serve is 19.17 dollar
Difficulty level: 3 out of 4
8 Ingredients
Number of servings
6
- 1 cm piece ginger, finely chopped
- 1 onion, finely diced
- 4 plums, stoned
- 1tablespoons olive oil
- 1packets coleslaw kit
- 1/4 cup brown sugar
- 6 lamb loin chops
- 3 cloves garlic
Nutrition per serving
1750kJ / 417Cal
1750 Kilojoules or 417 Calories
20% of daily energy intake*
Protein
21.5grams
Fat
28.5grams
Carbs
17.3grams
Sugars
15.5grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 5
Preheat barbecue on high.
Step 2 of 5
Heat olive oil in a small saucepan over medium heat. Add garlic, ginger and onion and sauté for 2 minutes or until onion is translucent. Remove pan from heat and transfer onion mixture to a food processor with plums and process for 2-3 minutes or until a smooth purée forms.
Step 3 of 5
Pour purée back into saucepan and return to medium heat. Add sugar. Cook, stirring, until colour darkens to a deep red and mixture becomes very thick, about 5 minutes. Season to taste.
Step 4 of 5
Cook lamb chops on the barbecue for 5 minutes each side or until cooked through.
Step 5 of 5
Prepare coleslaw according to packet instructions and serve with chops and sauce.
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