Preparation time is 30minutes
Cook time is 40minutes
Total time is 1hours 10minutes
Serve is for 4 people
Difficulty level: 2 out of 4
8 Ingredients
Number of servings
4
- 3/4 cup pearl barley, rinsed
- 2 lemons
- 1/2 bunch mint, leaves picked
- 1/3 cup extra virgin olive oil
- 2 cloves garlic, crushed
- 8 midloin lamb chops
- 320grams mix-a-mato tomatoes, halved
- 250grams cooked beetroot, drained, cut into wedges
Description
Looking for an easy lamb recipe? Then look no further than marinated midloin lamb chops served with a fresh barley, tomato and mint salad.
Method
Step 1 of 5
Cook barley according to packet instructions. Drain. Rinse under cold water to cool. Drain. Set aside.
Step 2 of 5
Meanwhile, zest and juice 1 lemon. Finely chop half the mint. Combine oil, zest, juice, garlic and chopped mint in a small bowl. Season with pepper.
Step 3 of 5
Place chops in a large bowl and add half the mint dressing, turning to coat. Set aside to marinate for 10 minutes.
Step 4 of 5
Heat a barbecue grill plate or chargrill pan over medium-high heat. Cook chops for 8 minutes for medium, turning regularly or until cooked to your liking. Transfer to a plate. Cover loosely with foil and rest for 5 minutes.
Step 5 of 5
Combine cooked barley, tomato and remaining mint in a serving dish. Top with beetroot, drizzle over remaining mint dressing and season with pepper. Cut remaining lemon into wedges. Serve chops with barley salad and lemon wedges.
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