Preparation time is 2hours 15minutes
Cook time is 10minutes
Total time is 2hours 25minutes
Serve is for 4 people
Unable to load
Difficulty level: 3 out of 4
17 Ingredients
Number of servings
4
- 3/4 cup coca-cola
- 1/3 cup dark brown sugar, firmly packed
- 1/2 cup mint leaves
- 1 small brown onion, finely chopped
- 1/2 pomegranate, arils removed
- 3 large zucchini, trimmed, cut into ribbons (or thinly sliced lengthways)
- 12 lamb cutlets
- 5milliliter virgin olive oil spray
- 1/2 cup tomato sauce
- 2tablespoons maple syrup
- 1/2 cup orange marmalade
- 100grams feta, crumbled
- 2tablespoons extra virgin olive oil
- 1tablespoons apple cider vinegar
- 2 garlic cloves, crushed
- 2tablespoons American mustard
- 1teaspoons honey
Nutrition per serving
3800kJ / 910Cal
3800 Kilojoules or 910 Calories
44% of daily energy intake*
Protein
38.2grams
Fat
46.5grams
Carbs
87.0grams
Sugars
75.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Combine cola, marmalade, tomato sauce, sugar, maple syrup, mustard, onion and garlic in a glass or ceramic dish. Season. Add cutlets and turn to coat. Cover and refrigerate for at least 2 hours or overnight if time permits.
Step 2 of 4
Heat barbecue grill on medium. Whisk oil, vinegar and honey in a jug to combine. Spray zucchini with oil. Grill for 1 minute each side or until charred. Transfer to plate. Drizzle with dressing. Top with feta, mint and arils.
Step 3 of 4
Transfer marinade to a small pan over medium heat. Simmer for 3 minutes or until thickened slightly.
Step 4 of 4
Meanwhile, grill lamb cutlets until cooked to your liking. Serve with the sauce and salad.
You might also like
Your identity is kept private from the public
Disclaimer
Reviews and recipe photos are submitted by our users and are not endorsed by Woolworths. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions in user content.