Bunless Black Bean & Beetroot Burgers

Bunless Black Bean & Beetroot Burgers
Preparation time is 10minutes
Cook time is 10minutes
Total time is 20minutes
Serve is for 4 people
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Difficulty level: 3 out of 4

10 Ingredients

Number of servings
4
  • 1tablespoons maple syrup
  • 1tablespoons apple cider vinegar
  • 1 Lebanese cucumber, peeled into ribbons
  • 2tablespoons coriander, finely chopped
  • 1tablespoons extra virgin olive oil
  • 340grams Bean Supreme beetroot burgers
  • 1 small red onion, sliced into rounds
  • 1/2 cup dairy-free coconut yoghurt
  • 2 handful gem lettuce
  • 2 tomatoes, sliced

Description

Try this plant-based burger recipe with delicious black bean and beetroot patties and crisp lettuce leaf 'buns' for a healthier burger option.

Method

Step 1 of 4

Place maple syrup, vinegar, cucumber and half the coriander in a small bowl and stir to combine. Set aside until required.

Step 2 of 4

Heat oil in a large frying pan over medium heat. Cook burgers for 4 minutes on each side or until golden and warmed through, adding onion to pan for last 4 minutes of cooking to soften.

Step 3 of 4

Meanwhile, combine yoghurt and remaining coriander in a small bowl. Season.

Step 4 of 4

Drain cucumber. Place half the lettuce leaves on a clean surface, then top with burgers, tomato, onion, cucumber, a drizzle of yoghurt mixture and extra coriander. Sandwich with remaining lettuce leaves and serve.

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