Breakfast Bruschetta With Cottage Cheese
Preparation time is 5minutes
Cook time is 4minutes
Total time is 9minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
5 Ingredients
Number of servings
4
- 1 granny smith apple, sliced
- 1 sour dough or grain loaf, sliced
- 1/4 cup hazelnuts, roasted and rough choppedingredient tip
- 1/4 cup runny honey
- 250grams cottage cheese
Nutrition per serving
2140kJ / 510Cal
2140 Kilojoules or 510 Calories
25% of daily energy intake*
Protein
20.8grams
Fat
12.7grams
Carbs
74.2grams
Sugars
30.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 5
Toast sourdough or grain loaf until bruschetta is crispy as desired.
Step 2 of 5
Spread bruschetta with a generous amount of cottage cheese.
Step 3 of 5
Sprinkle with chopped nuts.
Step 4 of 5
Top with 3-4 slices of apple or pear.
Step 5 of 5
Drizzle with honey and serve warm and fresh.
Categories
- Pescatarian
- Low saturated fat
- Seafood free
- Quick & easy breakfast
- Egg free
- Sesame free
- Bruschetta & crostini
- Halal
- High protein
- High fibre
- Vegetarian
- Breakfast
- Apple
- Italian
- Low ingredient
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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