Banana And Cinnamon Oaty Pikelets

Banana And Cinnamon Oaty Pikelets
Preparation time is 5minutes
Cook time is 15minutes
Total time is 20minutes
Serve is for 4 people
Difficulty level: 3 out of 4

18 Ingredients

Number of servings
4
  • 1teaspoons Mckenzie's Baking Powder
  • 1 cup Uncle Tobys Oats Traditional Porridge
  • 1/4 cup plain flour
  • 1 cup Cocobella Dairy Free Coconut Yoghurt Natural 900g
  • 2 medium banana (halved)
  • 2 medium banana (sliced lengthways)
  • 2tablespoons passionfruit
  • 1/2teaspoons extra virgin olive oil
  • 1/2teaspoons ground cinnamon
  • 1/4teaspoons ground cinnamon
  • 5milliliter extra virgin olive oil spray
  • 1teaspoons maple syrup
  • 1/2teaspoons Mckenzies Bi Carb Soda
  • 2tablespoons Macro Organic Coconut Flakes
  • 4 free-range egg
  • 1/4 cup Sanitarium So Good Long Life Original Almond Milk
  • 2tablespoons pepitas
  • 2tablespoons pecans (coarsely chopped)

Nutrition per serving

2140 Kilojoules or 512 Calories
25% of daily energy intake*
Protein
15.6grams
Fat
28.2grams
Carbs
43.5grams
Sugars
17.2grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Method

Step 1 of 4

To make pepita crunch, combine ingredients in a small saucepan; stir over medium heat for 3 minutes or until coconut is golden. Cool.

Step 2 of 4

Process cinnamon, oats, flour, baking powder and bicarb until fine and well combined; tip into a bowl. Process ripe banana, eggs and milk until smooth. Add oat mixture and process until just combined.

Step 3 of 4

Spray a large non-stick frying pan with oil spray. Heat pan over medium heat. Working in batches, spoon four 2-tablespoon quantities of batter into pan; cook for 1 minute or until bubbles appear on the surface. Turn over and cook for a further 30 seconds or until cooked through. Transfer to a plate and cover to keep warm. Repeat three more times with oil spray and batter to make 16 pikelets in total.

Step 4 of 4

Top pikelets with extra sliced banana, yoghurt and passionfruit. Serve sprinkled with pepita crunch.

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