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    Banana Pikelets With Fresh Berries

    Fresh Ideas ImageFresh Ideas
    Banana Pikelets With Fresh Berries
    Preparation time is 10minutes
    Cook time is 10minutes
    Total time is 20minutes
    Serve is for 5 people
    Difficulty level: 2 out of 4

    7 Ingredients

    Number of servings
    5
    • 3/4 cup self-raising flour
    • 1/2 cup milk
    • 1 banana, mashed
    • 1/4 cup fresh berries
    • 1tablespoons honey
    • 1000grams Meredith green lid yoghurt (to serve)
    • 1 egg

    Nutrition per serving

    1380 Kilojoules or 330 Calories
    16% of daily energy intake*
    Protein
    15.8grams
    Fat
    14.5grams
    Carbs
    34.8grams
    Sugars
    18.5grams

    Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

    Method

    Step 1 of 3

    Place 3/4 cup self-raising flour in a bowl. Combine 1 egg, 1 small mashed banana, 1/2 cup milk (or buttermilk) and 1 tablespoon of honey in a jug. Add mixture to flour.

    Step 2 of 3

    Place 1 tablespoon of mixture in an oiled pan over medium heat. Cook for 1-2 minutes, until bubbles appear on surface, turn and cook until golden.

    Step 3 of 3

    Repeat to make 10 pikelets. Serve warm or at room temperature with yoghurt and fresh berries.

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