Preparation time is 20minutes
Total time is 20minutes
Serve is for 8 people
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Difficulty level: 2 out of 4
5 Ingredients
Number of servings
8
- 2tablespoons lemon juice
- 2tablespoons maple syrup
- 2 cup plain full-fat Greek-style yoghurt
- 1/3 cup macadamia nuts, toasted
- 2 cup frozen blackberries
Nutrition per serving
656kJ / 156Cal
656 Kilojoules or 156 Calories
8% of daily energy intake*
Protein
5.1grams
Fat
9.4grams
Carbs
12.4grams
Sugars
11.7grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Process 1 cups yoghurt, blackberries, juice and syrup in a food processor until smooth. Pour mixture evenly among 8 x 1/3-cup iceblock moulds. Insert sticks and freeze overnight or until firm.
Step 2 of 3
Process nuts in a food processor until finely chopped.
Step 3 of 3
To serve, dip moulds briefly in hot water to loosen and carefully remove iceblocks. Spread top portion of each block with about 2 tsp remaining yoghurt. Coat with nuts. Lay on a tray and refreeze for 10 minutes.
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