Baby Rocket & Crouton Salad
Preparation time is 15minutes
Cook time is 10minutes
Total time is 25minutes
Serve is for 6 people
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Difficulty level: 3 out of 4
8 Ingredients
Number of servings
6
- 2tablespoons red wine vinegar
- 100grams rocket leaves
- 4 slice ciabatta bread
- 4tablespoons small black olives
- 8tablespoons olive oil
- 1/2 bunch fresh thyme leaves
- 1 fresh chilli
- 1 clove garlic
Nutrition per serving
1130kJ
Protein
2.3grams
Sugars
0.9grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 10
Preheat oven to 220°C.
Step 2 of 10
Cut the crusts off the bread.
Step 3 of 10
Wash and dry the rocket.
Step 4 of 10
Split the chilli in half lenghways, remove and discard the seeds and finely chop.
Step 5 of 10
Peel the garlic.
Step 6 of 10
Put the bread in a roasting tin, drizzle with olive oil and toast in the oven for 5 minutes.
Step 7 of 10
Turn over, drizzle with a little more oil and cook until golden. Rub the toasted slices with the garlic.
Step 8 of 10
Combine the red wine vinegar with 6 tablespoons of olive oil and season.
Step 9 of 10
Put the olives in a bowl with the chilli, thyme and 1 tablespoon of olive oil.
Step 10 of 10
Break up the bread and put in a bowl with the rocket. Toss with the dressing. Add the olives.
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