Air-fryer Healthier Veggie Chips
Preparation time is 5minutes
Cook time is 1hours 30minutes
Total time is 1hours 35minutes
Serve is for 4 people
Difficulty level: 1 out of 4
5 Ingredients
Number of servings
4
- 1 large washed white potato, cut into 1mm-thick slices
- 300grams beetroot, trimmed, cut into 1mm-thick slices
- 150grams carrot, trimmed, cut into 1mm-thick slices
- 1 1/2tablespoons Woolworths extra virgin olive oil
- 1 sprig rosemary, leaves picked, finely chopped
Nutrition per serving
675kJ / 162Cal
675 Kilojoules or 162 Calories
8% of daily energy intake*
Protein
3.1grams
Fat
6.9grams
Carbs
23.2grams
Sugars
9.1grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
For a healthier alternative to regular chips, give this air-fryer veggie chips recipe a try. Toss thinly sliced veg in a little oil and air fry till crispy.
Method
Step 1 of 3
Place potato in a medium bowl and cover with cold water. Stand for 15 minutes to soak. Place beetroot and carrot in separate bowls. Add 2 tsp oil to beetroot and carrot bowls and toss to coat.
Step 2 of 3
Preheat air fryer to 180°C for 2 minutes. Working in 4 batches, cook beetroot and carrot for 15 minutes, shaking basket every few minutes, or until golden and crisp.
Step 3 of 3
Drain potatoes, pat dry with a clean tea towel. Transfer to a dry bowl, add remaining oil and toss to coat. Working in 2 batches, cook potato for 15 minutes, shaking basket every few minutes, or until golden and crisp. Sprinkle chips with rosemary to serve.
Categories
- Jun 2022
- Air fryer
- Low saturated fat
- Low salt
- Healthier Easier
- Low sugar
- Potato
- Chips & fries
- Snacks
- Australian
- High fibre
- Beetroot
- Low ingredient
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
You might also like
Your identity is kept private from the public
Disclaimer
Reviews and recipe photos are submitted by our users and are not endorsed by Woolworths. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions in user content.