4-Step Meat-Free Pizza

4-Step Meat-Free Pizza
Preparation time is 10minutes
Cook time is 10minutes
Total time is 20minutes
Serve is for 4 people
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Difficulty level: 3 out of 4

6 Ingredients

Number of servings
4
  • 1 red capsicum, deseeded, sliced
  • 200grams swiss brown mushrooms, sliced
  • 2 large wholemeal Lebanese bread
  • 1 cup baby rocket salad
  • 1 cup mozzarella, grated
  • 400grams can diced tomatoes with basil and oregano

Nutrition per serving

Protein
11.6grams
Sugars
5.5grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Method

Step 1 of 4

Preheat oven to 240°C. Place 2 baking trays into oven.

Step 2 of 4

Place bread on 2 sheets of baking paper

Step 3 of 4

Mash tomatoes in a bowl with a fork. Spoon onto bread and spread evenly. Top bread with mushroom, cheese and capsicum.

Step 4 of 4

Slip baking paper with pizzas onto hot trays and return to oven. Bake for 10 minutes or until cheese is melted and bases are crisp. Top with rocket and serve with a mixed green salad.

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