25-Minute Zucchini & Chicken Fritters

25-Minute Zucchini & Chicken Fritters
Preparation time is 10minutes
Cook time is 15minutes
Total time is 25minutes
Serve is for 4 people
Estimated cost per serve is 11.58 dollar
Difficulty level: 3 out of 4

14 Ingredients

Number of servings
4
  • 2 spring onions, thinly sliced
  • 2 large zucchini, trimmed, chopped
  • 300grams corn kernels, drained
  • 5milliliter virgin olive oil spray
  • 1/3 cup parmesan, finely grated
  • 1/4 cup light milk
  • 1 cup wholemeal self-raising flour
  • 2 free range eggs, whisked
  • tomato chutney (to serve)
  • 2tablespoons thyme leaves
  • green salad (to serve)
  • 1/2 cup light cheddar, grated
  • 1 cup chicken, shredded, cooked
  • 1teaspoons pepper

Description

These cheesy zucchini and chicken fritters are baked instead of fried. Whip them up for a quick and easy midweek dinner, and enjoy any leftovers for lunch.

Method

Step 1 of 3

Preheat oven to 220°C. Line a large baking tray with baking paper. Place zucchini into a food processor and process until finely chopped. Transfer to a clean kitchen cloth or tea towel and squeeze as much liquid as possible from zucchini.

Step 2 of 3

Place in a bowl and add corn, chicken, onion, flour, egg, milk, cheddar, parmesan, thyme and pepper to taste. Stir until well combined.

Step 3 of 3

Form 1/3 cups of mixture into fritters and place on prepared tray. Spray with oil and bake for 10 minutes. Turn and cook for a further 5 minutes or until golden and cooked through. Serve with tomato chutney and a green salad.

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