Honey Soy Chicken Slaw Rolls
Preparation time is 5minutes
Cook time is 10minutes
Total time is 15minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
7 Ingredients
Number of servings
4
- 4 Wholemeal Lunchbox rolls
- 2 medium tomatoes, sliced
- 1 Lebanese cucumber, sliced
- 5milliliter virgin olive oil spray
- 1 coleslaw
- 2tablespoons light whole egg mayonnaise
- 1packets honey soy chicken kebabs
Nutrition per serving
1810kJ / 432Cal
1810 Kilojoules or 432 Calories
21% of daily energy intake*
Protein
23.1grams
Fat
19.3grams
Carbs
39.8grams
Sugars
18.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Honey soy chicken, crunchy slaw and fluffy rolls combine in this sandwich recipe you’ll be thinking about hours before lunchtime. Try it today.
Method
Step 1 of 2
Preheat a barbecue or grill pan, spray with olive oil and cook skewers for 2-3 minutes each side, or until cooked through. Remove chicken from skewers.
Step 2 of 2
Toss coleslaw with mayonnaise. Fill rolls with coleslaw, tomato, cucumber and chicken.
Categories
- Rolls
- Low saturated fat
- Mains
- High fibre
- High protein
- Seafood free
- Lunch
- Healthier Easier
- Quick & easy lunch
- Tomato
- Chicken
- Chinese
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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