Preparation time is 10minutes
Cook time is 15minutes
Total time is 25minutes
Serve is for 4 people
Difficulty level: 3 out of 4
15 Ingredients
Number of servings
4
- 1tablespoons tamari
- 3teaspoons fish sauce
- 1 cup green cabbage, shredded
- 1 carrot, shredded
- 1 red chilli (to serve)
- 2tablespoons coriander leaves, sliced
- 1teaspoons ginger, finely grated
- 4 spring onions, sliced on the diagonal
- 180grams buckwheat soba noodles
- 1/4 cup coconut sugar
- 300grams chicken tenderloins, sliced
- 1/3 cup apple cider vinegar
- 1tablespoons vegetable oil
- 1 long red chilli, seeded, chopped
- 1 clove garlic, crushed
Nutrition per serving
1630kJ / 390Cal
1630 Kilojoules or 390 Calories
19% of daily energy intake*
Protein
22.2grams
Fat
13.1grams
Carbs
43.2grams
Sugars
11.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Cook noodles according to packet directions. Drain and rinse.
Step 2 of 4
To make dressing, combine ingredients in a bowl and set aside.
Step 3 of 4
Heat oil in a frying pan over medium-high heat. Cook chicken in batches for 2-3 minutes each side. Return all chicken to the pan and add 2 tbs of the dressing. Cook over high heat until reduced and caramelised and chicken is cooked through. Transfer to a large bowl.
Step 4 of 4
Add noodles, cabbage, carrot and spring onion. Add half the coriander. Add dressing and toss to combine. Serve garnished with remaining coriander and sliced chilli.
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