Tuna Caesar Salad
Preparation time is 15minutes
Cook time is 10minutes
Total time is 25minutes
Serve is for 2 people
Estimated cost per serve is 7.99 dollar
Difficulty level: 2 out of 4
9 Ingredients
Number of servings
2
- 1 can 90g John West Protein+ Calcium Rich Tuna - Olive Oil Blend, drained and oil reserved
- 3 pieces John West Anchovies in Olive Oil, halved lengthways
- 1 baby cos lettuce, leaves separated, washed and dried
- 8-10 slices baguette, thin slices, toasted until golden
- 2 slices prosciutto, grilled until crisp, torn
- 2 eggs, soft boiled or poached
- 1tablespoons caesar style salad dressing (for drizzling)
- 2 pinches finely grated parmesan cheese (for serving)
- 1 pinch freshly ground black pepper (to taste)
Nutrition per serving
5000kJ / 1200Cal
5000 Kilojoules or 1200 Calories
57% of daily energy intake*
Protein
58.0grams
Fat
30.9grams
Carbs
170grams
Sugars
6.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
A classic Caesar style salad with a tuna twist.
Method
Step 1 of 2
Arrange lettuce leaves on a serving platter. Top with John West Anchovies, baguette toasts, prosciutto, John West Tuna and eggs.
Step 2 of 2
Drizzle with reserved oil from tuna and Caesar style dressing. Sprinkle with parmesan cheese, pepper and serve.
Categories
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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