Steamed Beans & Peas with Pancetta & Mint
Preparation time is 10minutes
Cook time is 10minutes
Total time is 20minutes
Serve is for 6 people
Difficulty level: 2 out of 4
8 Ingredients
Number of servings
6
- 20grams butter
- 500grams green beans, sliced
- 1/3 cup small mint leaves
- 1 pinch pepper (to season)
- 1teaspoons olive oil
- 6 slice pancetta, chopped
- 1kilograms frozen peas
- 1 pinch pink salt ground (to taste)
Nutrition per serving
793kJ / 190Cal
793 Kilojoules or 190 Calories
9% of daily energy intake*
Protein
12.9grams
Fat
8.4grams
Carbs
13.4grams
Sugars
6.4grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Heat 1 tsp olive oil in a non-stick frying pan over medium heat. Chop 6 slices pancetta and cook for 5 minutes or until crisp. Transfer to a plate lined with paper towel.
Step 2 of 3
Bring a large saucepan of water to the boil. When boiling, add 1kg of frozen peas and 500g sliced green round beans. Cook for 2-3 minutes or until just tender. Drain. Transfer to a large bowl. Add pancetta, 1/3 cup small mint leaves and 20g butter. Toss until combined and butter has melted.
Step 3 of 3
Season with salt and pepper to serve.
Categories
- Low salt
- Seafood free
- Gluten free
- Tree nut free
- Egg free
- Low sugar
- Sesame free
- Steamed vegetable
- High protein
- Side dishes
- High fibre
- Soy free
- Wheat free
- Italian
- Peanut free
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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