Preparation time is 5minutes
Cook time is 25minutes
Total time is 30minutes
Serve is for 4 people
Unable to load
Difficulty level: 3 out of 4
11 Ingredients
Number of servings
4
- 1tablespoons vegetable oil
- 1 brown onion, finely chopped
- 1tablespoons Mexican chilli powder
- 800grams canned no-added-salt diced Italian tomatoes
- 420grams canned no-added-salt Mexican style three-bean mix, rinsed, drained
- 1L salt-reduced chicken stock
- 420grams canned corn kernels, rinsed, drained
- 2 cups cooked chicken, shredded
- 115grams Mission White Corn Tortilla Strips
- 3/4 cup shredded tasty cheese
- 1/4 bunch coriander, leaves picked
Nutrition per serving
2950kJ / 708Cal
2950 Kilojoules or 708 Calories
34% of daily energy intake*
Protein
44.5grams
Fat
30.2grams
Carbs
60.5grams
Sugars
14.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Cosy up with a warming soup full of Mexican spices and flavours. Top it off with tortilla strips for a satisfying crunch.
Method
Step 1 of 3
Heat oil in a large saucepan over medium heat. Cook onion, stirring, for 3 minutes or until soft. Add chilli powder and cook for 1 minute or until fragrant.
Step 2 of 3
Add tomatoes, beans, stock and corn, then bring to the boil over high heat. Reduce heat to medium and simmer, uncovered, for 15 minutes or until reduced slightly. Add chicken and cook for 2 minutes or until heated through.
Step 3 of 3
Serve soup topped with tortilla strips, cheese and coriander.
You might also like
Your identity is kept private from the public
Disclaimer
Reviews and recipe photos are submitted by our users and are not endorsed by Woolworths. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions in user content.