Spanish Eggs with Chorizo, Potato & Tomato
Preparation time is 15minutes
Cook time is 30minutes
Total time is 45minutes
Serve is for 4 people
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Difficulty level: 3 out of 4
10 Ingredients
- 1tablespoons olive oil
- 3 chorizo, skin removed, chopped
- 2 potato, peeled, cut into 2cm cubes
- 1 brown onion, finely chopped
- 3teaspoons ground cumin
- 2teaspoons ground coriander
- 1teaspoons smokey paprika
- 800grams Woolworths Select Diced Italian Tomatoes
- 1 bunch coriander, leaves removed
- 4 free-range eggs
Nutrition per serving
1800kJ
Protein
24.3grams
Sugars
3.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 5
Preheat oven to 180°C. Heat oil in a heavy-based frying pan over medium heat. Add chorizo, potato and onion. Stir until combined.
Step 2 of 5
Place chips in oven bag. Add 2 tbs water. Twist top loosely and cook in microwave on HIGH (100%) for 4-5 minutes or until tender. Drain and pat dry with a clean tea towel. Spread in a single layer on 1 tray and spray with oil. Bake for 15 minutes.
Step 3 of 5
Roughly chop half the coriander and stir into tomato mixture. Form 4 indentations in tomato mixture with the back of a spoon. Crack an egg into each indent.
Step 4 of 5
Cover pan with a tight fitting lid or foil. Place in oven for 15 minutes. Remove cover and cook for 5 minutes or until egg white is just cooked.
Step 5 of 5
Season with salt and pepper. Sprinkle with remaining coriander leaves. Serve.
Categories
- Seafood free
- Gluten free
- Quick & easy breakfast
- Tree nut free
- Egg
- Sesame free
- Baked eggs
- Father's Day
- Microwave
- Spanish
- Wheat free
- Breakfast
- Spinach
- Peanut free
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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