Preparation time is 10minutes
Cook time is 2hours
Total time is 2hours 10minutes
Serve is for 4 people
Difficulty level: 2 out of 4
9 Ingredients
Number of servings
4
- 1 large cucumber, diced
- 1 medium shallot, diced
- 3 large tomatoes
- 1tablespoons red wine vinegar
- 1tablespoons lime juice
- 1 pinch salt
- 1teaspoons cracked black pepper
- 2tablespoons olive oil
- 1/2teaspoons parsley, chopped
Nutrition per serving
518kJ / 124Cal
518 Kilojoules or 124 Calories
6% of daily energy intake*
Protein
1.9grams
Fat
9.0grams
Carbs
9.3grams
Sugars
6.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
This crisp and garden-fresh salad is a traditional middle eastern dish.
Method
Step 1 of 2
Remove the centre and seeds from the tomatoes and set aside. Finely dice the skin and place in a mixing bowl.
Step 2 of 2
Add the rest of the ingredients to the bowl and mix fully. Let the mixture marinade in the fridge for at least 2 hours before serving.
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