Preparation time is 5minutes
Cook time is 20minutes
Total time is 25minutes
Serve is for 4 people
Difficulty level: 2 out of 4
9 Ingredients
Number of servings
4
- 2 bay leaves
- 4 salmon (or ocean trout fillets)
- 1teaspoons black peppercorns
- 1 1/2 cup olive oil
- 3teaspoons sea salt flakes
- 1 1/2 cup vegetable oil
- 80grams leafy salad mix (to serve)
- 3 radish, thinly sliced (to serve)
- 1 continental cucumber, chopped (to serve)
Method
Step 1 of 1
Line base of a large, deep frying pan with baking paper. Add the oils, bay leaves, peppercorns and sea salt. Place over low heat and heat to 80°C – you should be able to touch side of the pan with your hand (you can use a cooking thermometer). 2.Season the fish. Place skin-side down in pan and cook for 20 minutes. Lift out of pan using a slotted spoon. Remove and discard skin. Serve with salad.
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