Roast Side Of Salmon With Cucumber & Dill Salad
Preparation time is 20minutes
Cook time is 25minutes
Total time is 45minutes
Serve is for 6 people
Estimated cost per serve is 9.15 dollar
Difficulty level: 2 out of 4
11 Ingredients
Number of servings
6
For the salad
- 2tablespoons coarse sea salt
- 2 cucumbers, very finely sliced with a food processor
- 2tablespoons caster sugar
- 4tablespoons rice wine vinegar
- 1 handful dill, finely chopped
- 1tablespoons olive oil
- 1 pinch salt
- 1 pinch freshly ground black pepper
- 2 lemons, cut into wedges (to serve)
- 1 salmon, skinless and boneless
- 1/2 cup plain yoghurt (to serve)
Nutrition per serving
590kJ / 141Cal
590 Kilojoules or 141 Calories
7% of daily energy intake*
Protein
8.4grams
Fat
7.4grams
Carbs
9.9grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
A whole side of salmon makes a stunning, popular centrepiece at a party or buffet, and is really simple to prepare.
Method
Step 1 of 4
For the salad, toss the cucumber in the salt, put in a colander, and weigh down with a plate. Leave in the sink for 1 hour, to remove the excess water. Rinse briefly, put it into a clean tea towel, and squeeze to remove excess water.
Step 2 of 4
Preheat the oven to 220°C (Gas 7). Whisk the sugar and vinegar with 2 tbs of boiling water to dissolve in a bowl. Toss in the cucumber and dill, cover, and chill for at least 30 minutes.
Step 3 of 4
Put the salmon on a very large baking sheet, or a solid oven shelf, and rub with the oil. Season well and roast at the top of the oven for 20-25 minutes, until cooked, but moist in the middle.
Step 4 of 4
Serve the salmon with lemon wedges, the cucumber and dill salad, and a bowl of plain yoghurt.
Categories
- Pescatarian
- Australian
- Low saturated fat
- Wheat free
- Tree nut free
- Lunch
- Dinner
- Egg free
- BBQ fish
- Peanut free
- Salmon
- Licensed
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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