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    Red Fruit Medley

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    Licensed from Recipe Guru

    ©️ Dorling Kindersley Ltd
    Red Fruit Medley
    Preparation time is 10minutes
    Cook time is 5minutes
    Total time is 15minutes
    Serve is for 4 people
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    Difficulty level: 1 out of 4

    7 Ingredients

    Number of servings
    4
    • 250grams cherries, pitted
    • 175grams raspberries
    • 150grams redcurrants
    • 115grams blackberries
    • 115grams strawberries, quartered if large
    • 1teaspoons stevia (to taste)
    • 2tablespoons cornflour

    Nutrition per serving

    492 Kilojoules or 118 Calories
    6% of daily energy intake*
    Protein
    1.9grams
    Fat
    1.2grams
    Carbs
    22.2grams
    Sugars
    17.2grams

    Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

    Description

    This German dish, Rote Grütze, translates as “red grits”. 

    Method

    Step 1 of 3

    Place the fruits in a saucepan with 150ml of water and slowly bring to the boil.

    Step 2 of 3

    Combine the stevia and cornflour with 2 tablespoons cold water to form a paste, then stir into the fruit. Cook gently, stirring, until the mixture thickens.

    Step 3 of 3

    Allow to cool, then spoon the mixture into individual dishes.

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