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    Kiwi & Pear Juice

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    Licensed Image

    Licensed from Recipe Guru

    ©️ Dorling Kindersley Ltd
    Kiwi & Pear Juice
    Preparation time is 5minutes
    Total time is 5minutes
    Serve is for 1 people
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    Difficulty level: 1 out of 4

    4 Ingredients

    Number of servings
    1
    • 2 kiwi fruit, peeled
    • 1 large ripe pear
    • 1/4 cucumber
    • 1 handful large baby spinach

    Nutrition per serving

    845 Kilojoules or 202 Calories
    10% of daily energy intake*
    Protein
    4.4grams
    Fat
    1.1grams
    Carbs
    32.3grams
    Sugars
    32.3grams

    Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

    Method

    Step 1 of 2

    Chop the fruits into large chunks. Feed all the ingredients into a juicer and blend until smooth.

    Step 2 of 2

    Pour the juice into a glass, add an ice cube, and serve immediately.

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