Preparation time is 20minutes
Cook time is 55minutes
Total time is 1hours 15minutes
Serve is for 14 people
Difficulty level: 3 out of 4
13 Ingredients
Number of servings
14
- 1/2teaspoons ground mixed spice
- 1teaspoons vanilla extract
- 1 green apple, grated
- 1 cup grated carrot
- 1 cup grated pumpkin
- 1teaspoons ground turmeric
- 1/3 cup reduced-fat milk
- 1 cup wholemeal self-raising flour
- 2 free range eggs
- 1/2 cup quinoa flakes
- 1/4 cup firmly packed brown sugar
- 2tablespoons pepitas
- 1/3 cup canola oil
Nutrition per serving
655kJ / 156Cal
655 Kilojoules or 156 Calories
8% of daily energy intake*
Protein
4.0grams
Fat
7.4grams
Carbs
17.1grams
Sugars
6.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Preheat oven to 180°C. Grease and line a 7-cup loaf tin.
Step 2 of 4
Combine flour, quinoa, sugar, turmeric and mixed spice in a bowl. Add carrot, pumpkin and apple and stir.
Step 3 of 4
Whisk eggs, milk, oil and vanilla in a small bowl. Stir into flour mixture and spoon into tin. Smooth top and scatter with pepitas. Bake for 50-55 minutes or until a skewer inserted into centre comes out clean.
Step 4 of 4
Cool in pan for 5 minutes before turning out onto a wire rack to cool completely. Slice and serve.
You might also like
Your identity is kept private from the public
Disclaimer
Reviews and recipe photos are submitted by our users and are not endorsed by Woolworths. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions in user content.