Potat-O'Lanterns
Preparation time is 15minutes
Cook time is 30minutes
Total time is 45minutes
Serve is for 8 people
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Difficulty level: 3 out of 4
7 Ingredients
Number of servings
8
- 1 large sweet potato
- 2 large washed potatoes
- 1/2teaspoons sweet paprika
- 1/4teaspoons ground turmeric
- 1 1/2tablespoons rice bran oil
- 1teaspoons sea salt flakes
- 2 sprigs rosemary (to garnish)
Nutrition per serving
360kJ / 86Cal
360 Kilojoules or 86 Calories
4% of daily energy intake*
Protein
1.4grams
Fat
3.2grams
Carbs
13.1grams
Sugars
1.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 6
Preheat oven to 210°C. Line 2 large oven trays with baking paper.
Step 2 of 6
Mix turmeric, sweet paprika and 1 tsp sea salt flakes in a bowl.
Step 3 of 6
Slice sweet potato and potatoes into 5mm thick rounds. Using a small sharp knife, cut eye and mouth shapes from the centres of the rounds.
Step 4 of 6
Brush sweet potato slices with half the oil, sprinkle with spice mix and arrange onto a tray in a single layer. Brush potato slices with remaining oil, sprinkle with salt, to taste, and arrange on second tray.
Step 5 of 6
Bake for 15 minutes, turn and bake another 15 minutes or until golden.
Step 6 of 6
Serve sprinkled with rosemary sprigs.
Categories
- Australian
- Low saturated fat
- Appetisers
- Sweet potato
- Halloween
- Low sugar
- Budget
- Healthier Halloween
- Potato
- Chips & fries
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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