Potat-O'Lanterns

Potat-O'Lanterns
Preparation time is 15minutes
Cook time is 30minutes
Total time is 45minutes
Serve is for 8 people
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Difficulty level: 3 out of 4

7 Ingredients

Number of servings
8
  • 1 large sweet potato
  • 2 large washed potatoes
  • 1/2teaspoons sweet paprika
  • 1/4teaspoons ground turmeric
  • 1 1/2tablespoons rice bran oil
  • 1teaspoons sea salt flakes
  • 2 sprigs rosemary (to garnish)

Nutrition per serving

360 Kilojoules or 86 Calories
4% of daily energy intake*
Protein
1.4grams
Fat
3.2grams
Carbs
13.1grams
Sugars
1.6grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Method

Step 1 of 6

Preheat oven to 210°C. Line 2 large oven trays with baking paper.

Step 2 of 6

Mix turmeric, sweet paprika and 1 tsp sea salt flakes in a bowl.

Step 3 of 6

Slice sweet potato and potatoes into 5mm thick rounds. Using a small sharp knife, cut eye and mouth shapes from the centres of the rounds.

Step 4 of 6

Brush sweet potato slices with half the oil, sprinkle with spice mix and arrange onto a tray in a single layer. Brush potato slices with remaining oil, sprinkle with salt, to taste, and arrange on second tray.

Step 5 of 6

Bake for 15 minutes, turn and bake another 15 minutes or until golden.

Step 6 of 6

Serve sprinkled with rosemary sprigs.

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